The answer is: Pulses and water

Daniel 1:12

In the story of Daniel, we see a fascinating glimpse of resilience and faithfulness in a foreign land. When Daniel and his three friends—Shadrach, Meshach, and Abednego—found themselves in King Nebuchadnezzar's court, they were faced with a dilemma. They were offered the king's food and wine, which went against their beliefs. Instead of indulging in rich delicacies, they opted for pulses (which are often legumes like beans and lentils) and water. This decision wasn't just about diet—it was a statement of identity and principles.

This alternative diet may not have sounded appealing at first, but pulses are packed with nutrients. They provided the trio with strength and health, underscoring the wisdom in their choices. After ten days on this diet, Daniel and his companions appeared healthier than those who partook of the king's fare. Isn't it interesting how food often symbolizes more than sustenance in scripture? In ancient cultures, including Babylonian, meals were laden with meaning and loyalty. By rejecting the king's food, Daniel displayed a remarkable commitment to his values.

Furthermore, some theologians draw parallels between Daniel’s dietary choices and the early church's willingness to embrace simpler living, as mentioned in Acts, reflecting a call to live in accordance with divine principles instead of societal norms. This perfect blend of courage and discipline remains a noteworthy inspiration for anyone navigating principles in a complicated world.